Where to Purchase a Pilates Machine

hollijo on 18 Feb 2010

Once you start doing Pilates, it’s easy to get hooked. This is an exercise form that can really transform your body and make you feel younger and healthier than ever before. And whether you choose to do your Pilates at home or with an instructor, at some point you’ll probably consider purchasing some Pilates equipment, including a Pilates machine.

There are smaller machines, such as the magic circle or an exercise ball. You can also purchase a Pilates reformer machine or the wunda chair. Whether you want to make one small purchase or create a Pilates home gym for yourself, it’s important to buy your equipment at the right price.

Many of the smaller Pilates items such as an exercise ball or a Pilates mat can be purchased at a local sporting goods store. If there is a Pilates studio in the area, you may also be able to buy some supplies there. Many general stores have Pilates DVDs and videos, so search around.

For purchasing some of the bigger Pilates exercise machines, you may have to shop online to find what you need. The best thing to do would be to shop around and get price comparisons. Before making a purchase, be sure that the website is reputable. If you can speak with a customer or even a representative of the website, you can learn a bit more about the company. It never hurts to be cautious when it comes to shopping online.

Don’t simply choose the cheapest Pilates equipment. While price is definitely important, quality and good customer service are also important. When making a large purchase, whether it’s for a Pilates reformer or some other type of exercise equipment, it pays to shop carefully.

Once you’ve chosen the machine you’d like to buy and found a place to buy it, all that remains is to buy it and actually use it. You won’t reap the benefits of a Pilates exercise machine unless you take the time and learn how to use it. For those looking to buy a Pilates machine, it can be simple to find one that works for you.

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Choosing a Pilates Reformer DVD

hollijo on 06 Jun 2011

If you enjoy Pilates and are interested in learning how to better utilize your Pilates Reformer, you  may want to purchase a Pilates Reformer DVD. Even though there is a need for this information, there aren’t a ton of good DVDs out there. So we’ve reviewed the top DVDs to help you make an informed choice.
Click Here to Find Pilates Reformer DVDs
The Pilates Reformer is a machine that provides an excellent Pilates workout. You get the chance to work on your alignment and your core strength, and using it helps you hone in on the benefits of Pilates. But it’s not quite a simple machine to use – there are pulleys, springs, and straps that you have to figure out. If you don’t already have extensive experience with this equipment, you can easily get overwhelmed and give up on using it before you even gain the many benefits it has to offer. The solution is to either take a class from a professional, or you can also buy a DVD to help you through the basics.

Pilates Reformer DVD Reviews

Classical Pilates Technique: The Complete Universal Reformer Series - This DVD set gets rave reviews, and it features two well-known Pilates professionals who continue on the traditions of Joseph Pilates. The DVD shows you in detail how to use the Reformer, and it has exercises for the beginner, intermediate skill level, and advanced level. Most reviewers absolutely love this DVD, but there are those who feel that the pace is too fast. Most people enjoy the high-energy pace, however. This DVD is very thorough in showing how to get the best use of your Reformer. And it can come in handy for beginners all the way up to professionals.

Stott Pilates: Essential Reformer - For learning the techniques for using your reformer to align and balance your body, Stott Pilates is a big name to follow. This DVD gets high reviews on Amazon.com. Reviewers say that the workout does go a little slow and is geared more toward professionals, but overall they liked the workout. Although more people enjoy the Classica Pilates Technique DVD, this one is also a good one to add to your library.

This Youtube clip should help you get an idea of how people are using their Pilates Reformers.

Pilates helps you keep your body toned, healthy, centered, and balanced. There are so many benefits to Pilates, and the Reformer is just one machine that people use to increase their strength and flexibility. If you need help learning how to use your machine or simply want to learn some different techniques, then think about getting a DVD to supplement your workouts.

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Pilates Performer

hollijo on 16 Nov 2010

When Joseph Pilates was serving in the Isle of Man during world war one, he came up with a set of interesting exercise techniques that required utmost control.  He dubbed the techniques contrology.  The exercises he developed were made possible with the use of a crude machine rigged from a hospital bed.  Over time, the machine was refined and came to be known as the Pilates Reformer.  The reformer is not a cheap piece of gym equipment and is mainly used in studios.

In order to make Pilates DVD’s more relatable for home use, the Performer was created.  The Performer is a simplified version of the Reformer machine.  Most of the workouts from the original reformer’s workout can still be accomplished using the Performer.  Special Pilates Performer DVD series are also available if needed.

The problem with the original machine was that it was too costly and big to set up in the average home setting.  The Performer however is a compact version that can be set up in any clear area of the house.  Make sure you have enough space for movement, and be sure to set it up on a level surface.  The machine is meant to give you a controlled workout that exercises every muscle in your body.  It also works to work out the core muscles with every move and stretch.  If you feel the exercises are getting too easy, just add more cords to their allotted slots and tighten to the resistance that is both challenging and comfortable for you.

While the Performer is a great piece of equipment for your workouts, it holds one flaw.  While it helps to tone and build your muscles, it does not really give an answer to cardio work out routines.  This problem was solved recently with the introduction of the Aero Pilates Performer.  This machine has a spring cardio rebounder located near the foot of the machine.   This machine is not only the newest Pilates workout machine on the market, but one of the most effective when it comes to calorie burning exercises.

When you are using any of the Pilates Performer machines, it is important to know how to get the most out of them in the most effective way.  Proper breathing, balance, and control are all important elements of a successful workout.  If you do not know how to use a Pilates machine, buy a Pilates Performer DVD set.  You need an image to understand all the aspects of working with a Pilates Performer.

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