Best Pilates Machine Guide

If you enjoy Pilates and are interested in learning how to better utilize your Pilates Reformer, you  may want to purchase a Pilates Reformer DVD. Even though there is a need for this information, there aren’t a ton of good DVDs out there. So we’ve reviewed the top DVDs to help you make an informed choice.

The Pilates Reformer is a machine that provides an excellent Pilates workout. You get the chance to work on your alignment and your core strength, and using it helps you hone in on the benefits of Pilates. But it’s not quite a simple machine to use – there are pulleys, springs, and straps that you have to figure out. If you don’t already have extensive experience with this equipment, you can easily get overwhelmed and give up on using it before you even gain the many benefits it has to offer. The solution is to either take a class from a professional, or you can also buy a DVD to help you through the basics.

Pilates Reformer DVD Reviews

Classical Pilates Technique: The Complete Universal Reformer Series - This DVD set gets rave reviews, and it features two well-known Pilates professionals who continue on the traditions of Joseph Pilates. The DVD shows you in detail how to use the Reformer, and it has exercises for the beginner, intermediate skill level, and advanced level. Most reviewers absolutely love this DVD, but there are those who feel that the pace is too fast. Most people enjoy the high-energy pace, however. This DVD is very thorough in showing how to get the best use of your Reformer. And it can come in handy for beginners all the way up to professionals.

Stott Pilates: Essential Reformer - For learning the techniques for using your reformer to align and balance your body, Stott Pilates is a big name to follow. This DVD gets high reviews on Amazon.com. Reviewers say that the workout does go a little slow and is geared more toward professionals, but overall they liked the workout. Although more people enjoy the Classica Pilates Technique DVD, this one is also a good one to add to your library.

This Youtube clip should help you get an idea of how people are using their Pilates Reformers.

Pilates helps you keep your body toned, healthy, centered, and balanced. There are so many benefits to Pilates, and the Reformer is just one machine that people use to increase their strength and flexibility. If you need help learning how to use your machine or simply want to learn some different techniques, then think about getting a DVD to supplement your workouts.